We use cookies

We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from.

ND Upgrade - Personal
  • Tell My Loved Ones
  • Our Toolbox
  • Interpersonal
  1. Family
  • Interpersonal

  • Friendships
  • Family
  • Romantic & Gender

Neurodivergent Upgrade

On this page

  • Autism
  • When Home Isn’t Safe
    • Manipulation, Verbal Abuse, and Others
    • Violence

Family

decorative image, you're not missing much

  • Much like the Queer community, many neurodivergent individuals are disowned by their families for being “different,” even if it’s hereditary.

  • Trauma from risk factors that you experience are also intergenerational.

    • Therefore neurodivergent families often experience a great deal of intergenerational trauma.

If you struggle with CPTSD, consider where it comes from because it will change how you treat it. Work with your loved ones and trauma therapist to heal effectively.

Autism

  • Conflict and meta-communication.

When Home Isn’t Safe

Manipulation, Verbal Abuse, and Others

For more information on how to identify and navigate unhealthy social dynamics, take a look at our section on The Dark Triad and Red Flags.

Violence

[Coming soon.]

Special Notice

Please note that this webpage is in the process of being rolled out to the public. We apologize for the inconvenience, and relevant sections will be added soon.

© 2026 Sophie Strassmann All Rights Reserved

Cookie Preferences